Watch tutorials for Shoulderstand and Handstand 21 Day Maui Yoga Teacher Training Retreats Learn More Think you cant do a headstand. In this video we build integrity and increase awareness for a strong supported headstand. Headstand Transitions A Step By Step Tutorial The Journey Junkie Headstand Yoga Headstand Poses How To Do Yoga They ought to start gradually and become master inside the starting moves. Yoga Headstand Tutorial For Beginners . Introduction to headstand with and without a wall. Open hands and. Interlace your fingers leaving about 2 inches between your palms and lower the crown of your head to the mat resting the back of your head in your palms. Inversions for Beginners might seem like an oxymoron at first. And it is great for increasing blood flow to the brain building strength in the arms shoulders and core muscles so i put together this quick beginners guide to headstands because i want to share with you a great way to start working on this awesome inver...