Pay close attention to your alignment and go slowly as you position your body into triangle pose. Definition - What does Triangle Pose mean. Mind Body Challenge Parivrtta Trikonasana Revolved Triangle Pose Extended Triangle Pose Utthita Trikonasana oo-TEE-tah tree-koh-NAH-suh-nuh is a standing yoga pose that tones the legs reduces stress and increases stability. Describe Triangle Pose . Different schools of yoga have different-different views about what trikonasana is and how it should be performed. Stand in TadasanaWith an exhalation step or lightly jump your feet 3 12 to 4 feet apart. Triangle Pose Or Trikonasana is a basic and beneficial yoga pose. Extended Triangle pose stretches the legs groins hips shoulders chest and spine and strengthens the feet ankles and legs. It is a standing position providing deep stretch to the whole body parts. The name trikonasana comes from the Sanskrit words trikona which means triangle and asana means posture. Warrior I Virabha...