If pregnant do not fold forward during first trimester. Do not practice if you have serious knee problems. Gomukhasana Yoga Cow Face Pose How To Do And Benefits Styles At Life Cow Face Pose Yoga Information Love Handles If you have sciatica the use of a prop under the hips or folding forward could aggravate the condition. Gomukhasana During Pregnancy . There are following contraindications of Gomukhasana. Avoid those who have wrist ankles and spine pain. Gomukhasana arms free the shoulder joints creates length in the ribcage and stretches the latissimus dorsithe bodybuilders lats That makes it a gateway pose one that will open up a host of other important asanas including Headstand and Shoulderstand. The science of Gomukhasana. Good for asthma and high blood pressure. Contraindications of Gomukhasana Cow Face Pose. Placing the block under the ribs with the knees stacked on top of one another and the elbow underneath the shoulder. It helps to cure stiff shoulders a...