Skip to main content

Posts

Showing posts with the label Sketch

Paschimottanasana Sketch

Download 50 Paschimottanasana Stock Illustrations Vectors Clipart for FREE or amazingly low rates. Illustration of health paschimottanasana icon - 69163842. Hebstreit S Custom Vector Map Shoulder Stand Yoga Fountain Pen Drawing Shoulder Stand From slow-paced restorative styles to vigorous flowing styles. Paschimottanasana Sketch . Paschimottanasana Seated forward bend is a classic hatha yoga pose that has been extolled by the ancient rishis. This asana is recommended especially for women after delivery to reduce belly fat and toning the abdominal-pelvic organs. Paschimottanasana is a great way to strengthen the erector spinae muscles of the lower back and help to encourage an energetic and upright posture. Translated as intense stretch of the west side of the body Paschimottanasana is a basic seated forward bend which stretches the length of the spine and allows the life-force to flow to every part of the body. Sit on the mat with your legs outstretched in front of you. Is...