Spending a few minutes per day in the Legs Up the Wall pose can reduce pressure on your lower back which may help relieve pain or discomfort. Provides anxiety and stress relief. Yin Yoga Flow Legs Up The Wall Sequence Yin Yoga Restorative Yoga Wall Yoga Yoga Asanas for Relieving High Blood Pressure. Does Legs Up The Wall Lower Blood Pressure . To accomplish this the heart has to pump harder which raises blood pressure not only because of the distance but because the heart must pump against the weight of all. Relieves menstrual and menopause symptoms. Blood pressure refers to the force of blood pushing against the artery walls as the heart pumps. Elevating the legs lowers blood pressure significantly its all to do with cells that sens barometric pressure when these cells become calcified ie clogged with calcium salts from hard water poor. Abnormally low blood pressure in the legs may be a symptom of a rare birth defect called coarctation according to the AARP Web site. In L...